About the Author

Fitness enthusiast, committed vegan, competitive runner and Director of Bravura Foods - Lisa Gawthorne is a regular contributor to Health and Fitness magazines and has enjoyed numerous wins in road running and cross country events.

“Writing Gone in sixty minutes was natural for me, everyone is always asking for advice in these areas and the book delivers all you need to know to shred fat, get fit and be healthy - all within 60 minutes!”